Frozen bowl: 24+ hours. Coconut rum is typically only 42 proof, so 3 tbsp is fine. Roasting the pineapple concentrates its sweetness and reduces moisture — raw pineapple will make the ice cream icy. Toast the coconut separately and cool it completely before adding through the spout. Dice pineapple small enough to fit through the spout opening.
Serving: 0.5cup | Calories: 250kcal | Carbohydrates: 18g | Protein: 3g | Fat: 19g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 125mg | Sodium: 95mg | Potassium: 107mg | Fiber: 0.3g | Sugar: 17g | Vitamin A: 560IU | Vitamin C: 5mg | Calcium: 36mg | Iron: 1mg